Canned salmon works very well for making this recipe but the same amount of cooked and chilled salmon may be substituted for the canned salmon if you’d like. If you’ve got leftovers, this is a great way to use them!
Is canned salmon good for you?
Canned salmon is a powerhouse when it comes to nutrition. It is rich in protein, vitamin D, calcium and Omega-3 heart healthy fats.To be sure that you have safe, sustainable fish be sure you choose a can that is labeled “wild” salmon.
Is canned salmon expensive?
Canned wild pink salmon is very affordable when compared to fresh salmon but the price can vary depending on the brand. Costco sells a 6-pack of canned Wild Alaskan Pink Salmon for a price that is hard to beat. Wild Planet is a very high quality brand that will be on the higher end of the price range.